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Back Pain Expert
Bio: Jaime is a yogi and jiu jitsu practitioner who rehabilitated himself from debilitating back pain associated with chronic inflammation. As a certified Yoga Teacher and Wellness Coach, his compassion and genuine interest in his student's well-being is easy to see in his work. He consistently looks for benchmarks of progress and forward momentum. His focus is tied to his student's goals, personal growth and not moving backwards from forward gains.
the Ozzie special - intro to table stretch $49
the Ozzie special - intro table stretch
$49 Introductory to Table Stretching
Relax though day dreaming vibes and long, deep, subtle breaths.
Stop taking pain pills.
50 Mins
Aided Yoga 1:1 Intro Session
1:1 Intro Session $49
Intro Aided Stretch,
Yoga and Conditioning
60% Off Drop-In Rate
*Limited Time Offer
Student Testimony - Kristin
Kristin (age 56) began her self help journey at StretchLab in Largo, and eventually to work with Aided Yoga, but at a much more evolved state. 2 years into her wellness journey, Kristin diligently stays on path through her yoga and muscle centric rehabilitation practice.
About Us
1:1 Aided and Restorative Yoga
Cash & Credit Cards Accepted
Single 1:1 Session - 90 Mins
Intro Table Stretch, Aided/Restorative Yoga & Muscle Centric Rehabilitation $119
Memberships
- 1:1 4 Monthly 90 Min Sessions $349 (1x per week)
- 1:1 8 Monthly 90 Min Sessions $599 (2x per week)
- 1:1 12 Monthly 90 Min Sessions $799 (3x per week)
Monthly auto debit for Memberships. We ask each student to give at least 90 days to feel the full benefits of constant practice over time. May cancel anytime after 90 days.
What is Temple Garden Wellness?
The body is both a temple and a garden. In the engineering world, when you think of a temple, it is a structure that must be built. In terms of the body, it is the temple that houses and shelters our being yes, but at the same time it is cultivated. So it is also a garden. It’s structure and integrity is cultivated with time, the time you dedicate to it's growth. You get results where you place your effort, while your effort drives your momentum.
Temple Garden Wellness is your dedication to your Self betterment and personal muscle centric practice.
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